Flow State Grappling — home
(813) 434-0277 Free week

No-Gi Jiu-Jitsu, Twenty to Twenty-Five Minutes from Temple Terrace

We are not in Temple Terrace. We are down 301 in East Tampa, off Falkenburg — twenty to twenty-five minutes on a normal evening. Every adult class is no-gi jiu-jitsu and wrestling, and your first week is free.

Coming from Temple Terrace

Temple Terrace is its own city, built around a golf course in the twenties and now wrapped around the south side of USF. Between the university and the hospitals it is a town of shift workers and students, which is a schedule problem more than a distance one.

Both class times are published and they do not move, which matters more from a town running on shift work than it does from anywhere else on this list. Every adult class is no-gi jiu-jitsu and wrestling, all levels.

Getting here from Temple Terrace

Longer than the map suggests, because you are crossing the I-4 and I-75 interchange either way. The 7 AM is the smoother of the two by a wide margin.

Class schedule
Tue – Thu 7:00 AM Adult No-Gi
Mon – Fri 6:00 PM Adult No-Gi

Your first week is free. After that $150/month unlimited, month to month — and every rate is published, including $99 for law enforcement, fire, EMS and active military and a $10 drop-in.

If you have wrestled, the wrestling side of the room is where to start. Never done any of this before? Meet the people teaching it.

Questions from Temple Terrace
How long is the drive from Temple Terrace?
Twenty to twenty-five minutes, and it is the interchange that costs you, not the distance. Mornings run cleaner than evenings.

Driving in from somewhere else nearby? There are pages for Thonotosassa , Ybor City and Seffner too — or directions and parking for everyone else.

Come see the room

Walk in, no booking. Train the week, then decide. If you would rather ask something first, call (813) 434-0277.

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